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Completing Your Year In Style

12/30/2014 | 0 Comments »

  It´s coming to an end. This year. I hope it was a good year for you. Was it? It was for me. A year full of ups & downs, highs & lows, gifts & challenges. A normal year & a special year. A year that leaves me feeling blessed and full of gratitude. I […]



12 Awesome Gift Ideas For A Pregnant Woman (or for your own wish list)

12/17/2014 | 1 Comment »

So the Christmas countdown is running and in case you don´t know what to gift your pregnant girlfriend or you don´t know what you yourself desire for Christmas, here´s my list of awesome gift ideas.   Awesome Pregnancy Gift Ideas 1. Hire a cleaner With a big belly housecleaning can become very demanding and apart […]



Getting To Know Your Pleasure Temple, Part IV: Get In Touch

9/24/2014 | 0 Comments »

    Hey lovely, today I want to invite you to move a step further in getting to know your pleasure temple, your yoni, or vulva & vagina a little more. Today I ask you to “get in touch” with her by actually touching her, saying hello with your hands and fingers, getting to know […]



Getting To Know Your Pleasure Temple, Part III: Take A Look

8/29/2014 | 0 Comments »

    Dear beautiful woman, so you are on the journey to discovering your pleasure temple with me. Brave you are. Wonderful you are. Beautiful you are. We all come into this world through a vagina – well – at least we used to. She´s like the great final gateway between this world and the […]



Getting To Know Your Pleasure Temple, Part II: Anatomy

6/23/2014 | 1 Comment »

    In our quest to get acquainted with our sacred temple, our womb space, our Yoni, we are going one step further today. Since those are all part of your body you do know them in some way. But most women do not take the time to really get to know their anatomy and […]



Getting To Know Your Pleasure Temple, Part I: Introduction

5/27/2014 | 2 Comments »

  To connect with your sensuality it is necessary for us women to get to know our very own pleasure temple. What is your pleasure temple? It´s your most sacred space, your Yoni. Yoni is the Sanskrit word for the female genitals and encompasses not only the vulva (outer part), but also the vagina (inner […]



What Does Sex Have To Do With Birth?

5/9/2014 | 7 Comments »

    Q & A with Kiria Today I´m going to give you a short 3 minute answer to a question I get asked very often: What does Sex have to do with birth? A lot of people have never thought about this or heard about it apart from the fact that you need sex […]



Get Your Sensuous Quickie Now

3/15/2014 | 9 Comments »

    Hello Lovelies, I just participated in the wonderful Holly Sugrue´s 15 day “Zero to Video Hero Challenge” and had lots of fun. We did a short video every day and one of those you´re gonna get to see today. In this video I´m gonna give you 3 Tips to Feel More Sensuous in […]



Are You Harnessing The Power Of Your Breath?

3/10/2014 | 5 Comments »

    Hello Dear One!   The power of your breath is not to be underestimated.   Especially concerning your birth experience.   Of course you are breathing all the time without anybody telling you to do so.   But there are many different qualities in the way we breathe.   When we are scared […]



Happy Self Love Day and Something Personal

2/12/2014 | 0 Comments »

    Hello Dear One! It´s Valentine´s Day again & I must say that I´m not really a fan of it. I think it´s just a good marketing strategy for matching products but if I wanna make my honey a gift I´ll do it no matter what day it is. Much of the Valentine´s stuff […]



Take Responsibility For Your Energy

1/27/2014 | 0 Comments »

  Heya Gorgeous! In case you haven´t checked out my Bonus Material page, which you´ll find in the FOR YOU section, you should do it now. I have just added this pretty little sign you see at the top that you can put on the door of your birthing room (or on any door you […]



Have You Ever Had An Orgasm That Was Too Much?

1/23/2014 | 4 Comments »

This is a guest post by Deb Lange, Mentor, Nurturer, Friend & a specialist in helping people see what they can not see that is causing them to lower their game, play small, give up on their dreams or is the cause of stress and anxiety in their life. Today Deb is sharing her orgasmic […]



Secret Energy From Your Pelvic Floor

1/19/2014 | 4 Comments »

  Q & A Day Today I am answering a question I got asked recently by a client. She had been reading about pelvic floor exercises and was a little irritated about different suggestion on when to contract your pelvic floor muscles – while inhaling or while exhaling? Pelvic floor exercises are often referred to […]



Your Best Year Ever

1/4/2014 | 0 Comments »

    Hello gorgeous Soul, happy New Year! Did you have a relaxing start of the year & are enjoying it so far? I hope so. And I hope this is going to be your best year ever! I´m cooking up great things to create for you this year like an upcoming eBook about sensual […]



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