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Getting To Know Your Pleasure Temple, Part IV: Get In Touch

9/24/2014 | 0 Comments »

    Hey lovely, today I want to invite you to move a step further in getting to know your pleasure temple, your yoni, or vulva & vagina a little more. Today I ask you to “get in touch” with her by actually touching her, saying hello with your hands and fingers, getting to know […]

Getting To Know Your Pleasure Temple, Part III: Take A Look

8/29/2014 | 0 Comments »

    Dear beautiful woman, so you are on the journey to discovering your pleasure temple with me. Brave you are. Wonderful you are. Beautiful you are. We all come into this world through a vagina – well – at least we used to. She´s like the great final gateway between this world and the […]

Getting To Know Your Pleasure Temple, Part II: Anatomy

6/23/2014 | 1 Comment »

    In our quest to get acquainted with our sacred temple, our womb space, our Yoni, we are going one step further today. Since those are all part of your body you do know them in some way. But most women do not take the time to really get to know their anatomy and […]

Getting To Know Your Pleasure Temple, Part I: Introduction

5/27/2014 | 2 Comments »

  To connect with your sensuality it is necessary for us women to get to know our very own pleasure temple. What is your pleasure temple? It´s your most sacred space, your Yoni. Yoni is the Sanskrit word for the female genitals and encompasses not only the vulva (outer part), but also the vagina (inner […]

Are You Harnessing The Power Of Your Breath?

3/10/2014 | 5 Comments »

    Hello Dear One!   The power of your breath is not to be underestimated.   Especially concerning your birth experience.   Of course you are breathing all the time without anybody telling you to do so.   But there are many different qualities in the way we breathe.   When we are scared […]

Happy Self Love Day and Something Personal

2/12/2014 | 0 Comments »

    Hello Dear One! It´s Valentine´s Day again & I must say that I´m not really a fan of it. I think it´s just a good marketing strategy for matching products but if I wanna make my honey a gift I´ll do it no matter what day it is. Much of the Valentine´s stuff […]

Secret Energy From Your Pelvic Floor

1/19/2014 | 4 Comments »

  Q & A Day Today I am answering a question I got asked recently by a client. She had been reading about pelvic floor exercises and was a little irritated about different suggestion on when to contract your pelvic floor muscles – while inhaling or while exhaling? Pelvic floor exercises are often referred to […]

What Is A Sensual Birth Anyway?

11/30/2013 | 2 Comments »

    The Super Launch Sweepstake will be extended until December 10, 2013! So take the chance to WIN by entering NOW. Click here to get the details. “What in the world is a sensual birth?” you may be asking yourself. Well, you are not alone to ask this question, my dear. People sometimes stare […]

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